The seminar named “Secret Wudang Tai Chi" Practicing
Experience and Reflections Continued” (「秘傳武當太極拳」練功體驗及心得延續篇) was held on 15th Oct
2026 in the Hong Kong Central Library. Minda and I joined and I was honor to be
invited by Master Mr. Andy Law to share junior apprentice experience.
Before the seminar, apprentice team took a photo for memory.
In the beginning, Ms. Ann Tsang is our MC and she
introduced the rundown and our Master Mr. Andy Law.
Senior apprentices performed Secret Wudang Tai Chi
Practicing.
My topic named “White Crane's Leisurely Stroll, Avoid the Strong and Attack
the Weak” (太極拳之白鶴逍遙步與避實擊虛).
Then I demonstrated the “White Crane's Leisurely Stroll”
(白鶴逍遙步).
After that I explained the source of “Avoid the Strong and Attack the Weak” (避實擊虛) that come
from The Art of War (孫子兵法).
Finally, Master Mr. Andy Law also demonstrated “White
Crane's Leisurely Stroll” (白鶴逍遙步) and “Avoid the Strong and Attack
the Weak” (避實擊虛) to
us.
Mr. Kwong (鄺紹佳) was
the second speaker and his topic named “A Brief Discussion on the Relationship
between Traditional Chinese Medicine Health Preservation and Tai Chi Practice”
(淺談中醫養生與太極拳的鍛煉關係).
During the break, we took a group photo with organizers.
Master Andy Law received appreciated certificate.
Minda and I took a photo with Master Andy Law.
Mr. Philips Huo (霍偉雄) was
the third speaker and his topic was “Training experience and insights
(Single arm push hand)” (練功體驗及⼼得-定步單推⼿).
The fourth speaker was Mr. Roger Wong (黃啟祥) and
his presentation entitled “Fifteen Years on the Tai Chi Journey: From Martial
Arts Techniques to the Wisdom of Living a Dynamic Life” (十五載太極路：從拳腳招式到動態人生的智慧修行).
Finally, Master Andy Law presented the topic “How can one
improve their personal performance level of Secret Wudang Tai Chi?” (如何提升個人的「秘傳武當太極拳」演練水平?). It
separated into five phases.
Then senior apprentices Ms. Esther (芳) and
Mr. Yeung demonstrated the attack and reaction.
Lastly, Master Andy Law invited us to visit their WudangHK
website.
